29 Pieces of Wisdom

To my Self & the World,

29 pieces of wisdom learned from the lessons of life.

Piece of Wisdom #1:

Love yourself unconditionally.

Piece of Wisdom #2:

Give yourself permission to make all the mistakes.

Piece of Wisdom #3:

Grant yourself forgiveness for all the times you made mistakes. 

Piece of Wisdom #4:

Pay attention to who you are right now in this moment & who you wish to be in the next moment. 

Piece of Wisdom #5:

Be open to receiving space to grow. 

Piece of Wisdom #6:

Let go of the need to be right.

Piece of Wisdom #7:

Let go of the fear to be wrong.

Piece of Wisdom #8:

When we surrender to our fears, we receive courage & bravery.

Piece of Wisdom #9:

Vulnerability is a strength

Piece of Wisdom #10:

Love heals.


Piece of Wisdom #11:

True love comes when hearts are living in truth & expressing authentically without holding back.

Piece of Wisdom #12:

Love in truth has the power to break open hearts, gently & compassionately. 

Piece of Wisdom #13:

Grief is an important emotion to sit with to evolve & grow into emotional maturity.

Piece of Wisdom #14:

It’s immensely challenging to step back into life when the heart has been broken open.

Piece of Wisdom #15:

The death of love is a scar that will always live on & within our bodies. 

Piece of Wisdom #16:

It is okay to be broken.

Piece of Wisdom #17:

IT’S OKAY TO CRY.

Piece of Wisdom #18:

We all have a story in truth to share.

Piece of Wisdom #19:

Let go of the identity a story holds on you.

Piece of Wisdom #20:

Change is constant.

Piece of Wisdom #21:

Let go of the expectations of yourself when facing change. 

Piece of Wisdom #22:

Flow with change rather than trying to control the outcome. 

Piece of Wisdom #23:

Love yourself deeply when facing change.

Piece of Wisdom #24:

Feelings show us who we are.

Piece of Wisdom #25:

Humility is a gift. 

Piece of Wisdom #26:

Being human can be a blessing.

Piece of Wisdom #27:

Being consciously aware of our experience is our chance to impact positive change.

Piece of Wisdom #28:

Gifts are curses until we learn to understand the message within the curse. 

Piece of Wisdom #29:

The purpose of life is to live. 

Whether it’s attending a live music concert,

swimming in water,

hiking up mountains,

planting a rosemary bush,

singing in the shower,

running with arms open wide,

dancing naked in the forest,

meditating in stillness,

making love,

laughing with family…

life,

for certain,

is meant to be enjoyed. 

At times life gets tough, & moments get dark - let it.

We learn from our truest self when we find the resilience to sit & dance within the shadows of darkness. 

We learn who we are when we face death with eyes of humility.

Shedding layers to uncover the rainbows pouring from our hearts.  

All these wild challenges of life,

are meant for us.

So we can grow. 

So we can rise. 

So we can fly. 

Our trauma doesn’t have to be what holds us back.

With compassion and care we can learn to rise within the traumatic experiences that once felt as though it had the power to take our life. 

Little by little we rebuild. 

Little by little we integrate. 

Little by little we understand.

Today I choose to celebrate life. 

Today I choose to celebrate life with you.

With the love our world so effortlessly creates from within heart. 

The source.

Year 28 is one I will always remember

because I made the conscious choice to stay

awake. 

To stay

alive.

Year 29 I set the intention to live,

Deeply.

Passionately.

Poetically. 

Grounded. 

Free. 

Slowly. 

Peacefully. 

Intentionally. 

To practice devotion for life on what I do not yet know. 

May life continue to keep my soul curious, 

my inner child in a state of wonderment, 

my magnetic self in a place of awareness, 

and my shadow self in a place of unconditional acceptance. 

I express a sincere apology for the hearts I did not treat as well as I could have. 

Forgive me for not understanding the power of love at a time in my life. 

Forgive me for the mistakes I made & the hearts I broke and will break.

I am not perfect, I am human.

Thank you for loving unconditionally. 

I feel immense gratitude within my heart. 

From my grateful, open heart to yours,

I send love.

I send light.

I send life. 

Until next time,

Elizabeth

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